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2021-12-06
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5 Steps That Will Help You Recover From a Market Setback<blockquote>帮助您从市场挫折中恢复的5个步骤</blockquote>
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Typically ","content":"<p>The one great certainty of the market is that it will go through cycles of ups and downs. Typically the downside action will occur more abruptly and cause much consternation as months of hard won gains are given back in a matter of days. This is not only economically painful but produces an emotional impact that can impair our confidence and trading.</p><p><blockquote>市场的一个很大的确定性是,它将经历起伏的周期。通常情况下,下行走势会更加突然,并引起很多恐慌,因为几个月来之不易的收益在几天内就会被收回。这不仅在经济上是痛苦的,而且会产生情绪影响,损害我们的信心和交易。</blockquote></p><p> The sharp drop in the Russell 2000 ETF (IWM) and many individual stocks that started on November 8 is a particularly good example of how quickly the market can shift. In this case, it was made much worse as it was mostly hidden by strength in the indexes and a few larger capitalization stocks.</p><p><blockquote>11月8日开始的Russell 2000 ETF(IWM)和许多个股的大幅下跌是市场转变速度的一个特别好的例子。在这种情况下,情况变得更糟,因为它主要被指数和一些大盘股的强势所掩盖。</blockquote></p><p> Everyone that trades stocks is going to suffer setbacks, but those that go on to flourish and prosper deal with the problem and quickly develop the intellectual and emotional mindset to confront it.</p><p><blockquote>每个交易股票的人都会遭受挫折,但那些继续繁荣的人会处理这个问题,并迅速发展出面对它的智力和情感心态。</blockquote></p><p> These 5 Steps Will Help Put You Back on Track</p><p><blockquote>这5个步骤将帮助您重回正轨</blockquote></p><p> 1. Shake It Off. In almost all situations, a sharp drop in an account is a function of inaction and inertia. Sometimes the failure to act is part of a well thought out strategy, but market conditions simply do not cooperate. In other cases, inertia sets in as the market shifts, and we aren't quite sure how to deal with it.</p><p><blockquote>1、抖掉。几乎在所有情况下,账户大幅下跌都是不作为和惰性的结果。有时,不采取行动是深思熟虑的策略的一部分,但市场条件就是不配合。在其他情况下,惯性会随着市场的变化而出现,我们不太确定如何应对。</blockquote></p><p> It doesn't matter what caused the drop in your account. The key issue is that you need to regain control of the situation and feel empowered. You are not at the mercy of the market beast. You can control the situation if you are willing to act and deal with the stocks on your screen</p><p><blockquote>是什么导致你的账户下降并不重要。关键问题是你需要重新控制局面,感受到力量。你不受市场野兽的摆布。如果你愿意行动并处理屏幕上的股票,你就可以控制局面</blockquote></p><p> 2. Mark to Market. The first step to take is to forget the unrealized losses that you are holding but to treat each stock that you own as if you just bought it. What happened in the past doesn't matter. What matters now will determine the future, and you can control how you deal with that. Look at your favorite stocks and determine where you would set stops or buy more. Treat each stock like it is a brand new buy and make your decisions about it based on how it acts going forward.</p><p><blockquote>2.按市价计价。第一步是忘记你持有的未实现损失,而是像对待刚买的一样对待你拥有的每一只股票。过去发生的事情并不重要。现在重要的事情将决定未来,你可以控制如何处理。看看你最喜欢的股票,确定你会在哪里设置止损点或买入更多。将每只股票视为全新买入,并根据其未来表现做出决定。</blockquote></p><p> 3. Force Yourself to Make Decisions. Sometimes the best course of action is to simply clear the decks. Sell everything and start with a clean slate. That can be very emotionally freeing, and it will change the way you view the market. Selling stocks into a sharp pullback isn't always the best course of action, so an alternative is to force yourself to make a decision. Either buy more of a stock or sell it. There is no middle ground. Either dump it or embrace it. This forces you to reevaluate each stock in the context of the current market. There is no shame in changing your mind and dumping those that you have lost confidence in.</p><p><blockquote>3.强迫自己做决定。有时候,最好的做法是简单地清理甲板。卖掉一切,从头开始。这可以非常释放情绪,并且会改变你看待市场的方式。在大幅回调时出售股票并不总是最好的行动方案,因此另一种选择是强迫自己做出决定。要么买入更多股票,要么卖出。没有中间立场。要么抛弃它,要么拥抱它。这迫使你在当前市场的背景下重新评估每只股票。改变主意,抛弃那些你已经失去信心的人,这并不可耻。</blockquote></p><p> 4. Embrace the Power of Selling. It is never too late to sell a stock since you can always buy it back in the blink of an eye. One of the most powerful tools traders possess is the sell button, but we have to overcome our reluctance to use it at times. It can be very tough to dump a stock that we thought was a great pick, but once you sell and then realize you can buy it back whenever you want, it is a great relief, and you will feel empowered. Get used to using that sell button. You have no better friend in a tough market</p><p><blockquote>4.拥抱销售的力量。出售股票永远不会太晚,因为你总是可以在眨眼之间买回来。交易者拥有的最强大的工具之一是卖出按钮,但我们必须克服有时不愿意使用它的问题。抛售一只我们认为是绝佳选择的股票可能非常困难,但一旦你卖出,然后意识到你可以随时回购它,这是一种巨大的解脱,你会感到充满力量。习惯使用卖出按钮。在艰难的市场中,你没有比这更好的朋友了</blockquote></p><p> 5. Look for New Ideas. While market selloffs are painful, they also are the source of the next great set of opportunities. Typically when there is a broad market selloff, it is very broad, and almost everything is sold without regard to its individual merits. Eventually, the panic phase of a selloff ends, and market players start sorting through the wreckage, looking for those stocks that were unfairly punished. As conditions improve, the environment will favor stock picking, and those that do the work will be well rewarded. Quite often, the best stocks after a correction will be very different than those that were best before the correction, so it is important to keep an open mind and to look for new emerging sectors and themes.</p><p><blockquote>5.寻找新思路。虽然市场抛售令人痛苦,但它们也是下一系列巨大机会的来源。通常,当市场出现广泛抛售时,抛售范围非常广泛,几乎所有东西都被出售,而不考虑其各自的优点。最终,抛售的恐慌阶段结束,市场参与者开始在废墟中进行分类,寻找那些受到不公平惩罚的股票。随着条件的改善,环境将有利于选股,那些做好工作的人将获得丰厚的回报。通常情况下,调整后最好的股票与调整前最好的股票会有很大不同,因此保持开放的心态并寻找新的新兴行业和主题非常重要。</blockquote></p><p> The reason that the stock market can be so rewarding is because it can be so challenging. There is no way to avoid the cycles of the market, so rather than try to avoid them, it is necessary to embrace them and to find strategies to deal with them. The faster we make the necessary adjustments, the better we will be able to take advantage of the next great opportunity that always comes.</p><p><blockquote>股市之所以如此有回报,是因为它充满挑战。没有办法避免市场的周期,因此与其试图避免它们,不如拥抱它们并找到应对它们的策略。我们越快做出必要的调整,我们就能越好地利用下一个总会到来的大好机会。</blockquote></p><p></p>","source":"lsy1619508253632","collect":0,"html":"<!DOCTYPE html>\n<html>\n<head>\n<meta http-equiv=\"Content-Type\" content=\"text/html; charset=utf-8\" />\n<meta name=\"viewport\" content=\"width=device-width,initial-scale=1.0,minimum-scale=1.0,maximum-scale=1.0,user-scalable=no\"/>\n<meta name=\"format-detection\" content=\"telephone=no,email=no,address=no\" />\n<title>5 Steps That Will Help You Recover From a Market Setback<blockquote>帮助您从市场挫折中恢复的5个步骤</blockquote></title>\n<style type=\"text/css\">\na,abbr,acronym,address,applet,article,aside,audio,b,big,blockquote,body,canvas,caption,center,cite,code,dd,del,details,dfn,div,dl,dt,\nem,embed,fieldset,figcaption,figure,footer,form,h1,h2,h3,h4,h5,h6,header,hgroup,html,i,iframe,img,ins,kbd,label,legend,li,mark,menu,nav,\nobject,ol,output,p,pre,q,ruby,s,samp,section,small,span,strike,strong,sub,summary,sup,table,tbody,td,tfoot,th,thead,time,tr,tt,u,ul,var,video{ font:inherit;margin:0;padding:0;vertical-align:baseline;border:0 }\nbody{ font-size:16px; line-height:1.5; color:#999; background:transparent; }\n.wrapper{ overflow:hidden;word-break:break-all;padding:10px; }\nh1,h2{ font-weight:normal; line-height:1.35; margin-bottom:.6em; }\nh3,h4,h5,h6{ line-height:1.35; margin-bottom:1em; }\nh1{ font-size:24px; }\nh2{ font-size:20px; }\nh3{ font-size:18px; }\nh4{ font-size:16px; }\nh5{ font-size:14px; }\nh6{ font-size:12px; }\np,ul,ol,blockquote,dl,table{ margin:1.2em 0; }\nul,ol{ margin-left:2em; }\nul{ list-style:disc; }\nol{ list-style:decimal; }\nli,li p{ margin:10px 0;}\nimg{ max-width:100%;display:block;margin:0 auto 1em; }\nblockquote{ color:#B5B2B1; border-left:3px solid #aaa; padding:1em; }\nstrong,b{font-weight:bold;}\nem,i{font-style:italic;}\ntable{ width:100%;border-collapse:collapse;border-spacing:1px;margin:1em 0;font-size:.9em; }\nth,td{ padding:5px;text-align:left;border:1px solid #aaa; }\nth{ font-weight:bold;background:#5d5d5d; }\n.symbol-link{font-weight:bold;}\n/* header{ border-bottom:1px solid #494756; } */\n.title{ margin:0 0 8px;line-height:1.3;color:#ddd; }\n.meta {color:#5e5c6d;font-size:13px;margin:0 0 .5em; }\na{text-decoration:none; color:#2a4b87;}\n.meta .head { display: inline-block; overflow: hidden}\n.head .h-thumb { width: 30px; height: 30px; margin: 0; padding: 0; border-radius: 50%; float: left;}\n.head .h-content { margin: 0; padding: 0 0 0 9px; float: left;}\n.head .h-name {font-size: 13px; color: #eee; margin: 0;}\n.head .h-time {font-size: 12.5px; color: #7E829C; margin: 0;}\n.small {font-size: 12.5px; display: inline-block; transform: scale(0.9); -webkit-transform: scale(0.9); transform-origin: left; -webkit-transform-origin: left;}\n.smaller {font-size: 12.5px; display: inline-block; transform: scale(0.8); -webkit-transform: scale(0.8); transform-origin: left; -webkit-transform-origin: left;}\n.bt-text {font-size: 12px;margin: 1.5em 0 0 0}\n.bt-text p {margin: 0}\n</style>\n</head>\n<body>\n<div class=\"wrapper\">\n<header>\n<h2 class=\"title\">\n5 Steps That Will Help You Recover From a Market Setback<blockquote>帮助您从市场挫折中恢复的5个步骤</blockquote>\n</h2>\n<h4 class=\"meta\">\n<p class=\"head\">\n<strong class=\"h-name small\">Realmoney</strong><span class=\"h-time small\">2021-12-06 09:09</span>\n</p>\n</h4>\n</header>\n<article>\n<p>The one great certainty of the market is that it will go through cycles of ups and downs. Typically the downside action will occur more abruptly and cause much consternation as months of hard won gains are given back in a matter of days. This is not only economically painful but produces an emotional impact that can impair our confidence and trading.</p><p><blockquote>市场的一个很大的确定性是,它将经历起伏的周期。通常情况下,下行走势会更加突然,并引起很多恐慌,因为几个月来之不易的收益在几天内就会被收回。这不仅在经济上是痛苦的,而且会产生情绪影响,损害我们的信心和交易。</blockquote></p><p> The sharp drop in the Russell 2000 ETF (IWM) and many individual stocks that started on November 8 is a particularly good example of how quickly the market can shift. In this case, it was made much worse as it was mostly hidden by strength in the indexes and a few larger capitalization stocks.</p><p><blockquote>11月8日开始的Russell 2000 ETF(IWM)和许多个股的大幅下跌是市场转变速度的一个特别好的例子。在这种情况下,情况变得更糟,因为它主要被指数和一些大盘股的强势所掩盖。</blockquote></p><p> Everyone that trades stocks is going to suffer setbacks, but those that go on to flourish and prosper deal with the problem and quickly develop the intellectual and emotional mindset to confront it.</p><p><blockquote>每个交易股票的人都会遭受挫折,但那些继续繁荣的人会处理这个问题,并迅速发展出面对它的智力和情感心态。</blockquote></p><p> These 5 Steps Will Help Put You Back on Track</p><p><blockquote>这5个步骤将帮助您重回正轨</blockquote></p><p> 1. Shake It Off. In almost all situations, a sharp drop in an account is a function of inaction and inertia. Sometimes the failure to act is part of a well thought out strategy, but market conditions simply do not cooperate. In other cases, inertia sets in as the market shifts, and we aren't quite sure how to deal with it.</p><p><blockquote>1、抖掉。几乎在所有情况下,账户大幅下跌都是不作为和惰性的结果。有时,不采取行动是深思熟虑的策略的一部分,但市场条件就是不配合。在其他情况下,惯性会随着市场的变化而出现,我们不太确定如何应对。</blockquote></p><p> It doesn't matter what caused the drop in your account. The key issue is that you need to regain control of the situation and feel empowered. You are not at the mercy of the market beast. You can control the situation if you are willing to act and deal with the stocks on your screen</p><p><blockquote>是什么导致你的账户下降并不重要。关键问题是你需要重新控制局面,感受到力量。你不受市场野兽的摆布。如果你愿意行动并处理屏幕上的股票,你就可以控制局面</blockquote></p><p> 2. Mark to Market. The first step to take is to forget the unrealized losses that you are holding but to treat each stock that you own as if you just bought it. What happened in the past doesn't matter. What matters now will determine the future, and you can control how you deal with that. Look at your favorite stocks and determine where you would set stops or buy more. Treat each stock like it is a brand new buy and make your decisions about it based on how it acts going forward.</p><p><blockquote>2.按市价计价。第一步是忘记你持有的未实现损失,而是像对待刚买的一样对待你拥有的每一只股票。过去发生的事情并不重要。现在重要的事情将决定未来,你可以控制如何处理。看看你最喜欢的股票,确定你会在哪里设置止损点或买入更多。将每只股票视为全新买入,并根据其未来表现做出决定。</blockquote></p><p> 3. Force Yourself to Make Decisions. Sometimes the best course of action is to simply clear the decks. Sell everything and start with a clean slate. That can be very emotionally freeing, and it will change the way you view the market. Selling stocks into a sharp pullback isn't always the best course of action, so an alternative is to force yourself to make a decision. Either buy more of a stock or sell it. There is no middle ground. Either dump it or embrace it. This forces you to reevaluate each stock in the context of the current market. There is no shame in changing your mind and dumping those that you have lost confidence in.</p><p><blockquote>3.强迫自己做决定。有时候,最好的做法是简单地清理甲板。卖掉一切,从头开始。这可以非常释放情绪,并且会改变你看待市场的方式。在大幅回调时出售股票并不总是最好的行动方案,因此另一种选择是强迫自己做出决定。要么买入更多股票,要么卖出。没有中间立场。要么抛弃它,要么拥抱它。这迫使你在当前市场的背景下重新评估每只股票。改变主意,抛弃那些你已经失去信心的人,这并不可耻。</blockquote></p><p> 4. Embrace the Power of Selling. It is never too late to sell a stock since you can always buy it back in the blink of an eye. One of the most powerful tools traders possess is the sell button, but we have to overcome our reluctance to use it at times. It can be very tough to dump a stock that we thought was a great pick, but once you sell and then realize you can buy it back whenever you want, it is a great relief, and you will feel empowered. Get used to using that sell button. You have no better friend in a tough market</p><p><blockquote>4.拥抱销售的力量。出售股票永远不会太晚,因为你总是可以在眨眼之间买回来。交易者拥有的最强大的工具之一是卖出按钮,但我们必须克服有时不愿意使用它的问题。抛售一只我们认为是绝佳选择的股票可能非常困难,但一旦你卖出,然后意识到你可以随时回购它,这是一种巨大的解脱,你会感到充满力量。习惯使用卖出按钮。在艰难的市场中,你没有比这更好的朋友了</blockquote></p><p> 5. Look for New Ideas. While market selloffs are painful, they also are the source of the next great set of opportunities. Typically when there is a broad market selloff, it is very broad, and almost everything is sold without regard to its individual merits. Eventually, the panic phase of a selloff ends, and market players start sorting through the wreckage, looking for those stocks that were unfairly punished. As conditions improve, the environment will favor stock picking, and those that do the work will be well rewarded. Quite often, the best stocks after a correction will be very different than those that were best before the correction, so it is important to keep an open mind and to look for new emerging sectors and themes.</p><p><blockquote>5.寻找新思路。虽然市场抛售令人痛苦,但它们也是下一系列巨大机会的来源。通常,当市场出现广泛抛售时,抛售范围非常广泛,几乎所有东西都被出售,而不考虑其各自的优点。最终,抛售的恐慌阶段结束,市场参与者开始在废墟中进行分类,寻找那些受到不公平惩罚的股票。随着条件的改善,环境将有利于选股,那些做好工作的人将获得丰厚的回报。通常情况下,调整后最好的股票与调整前最好的股票会有很大不同,因此保持开放的心态并寻找新的新兴行业和主题非常重要。</blockquote></p><p> The reason that the stock market can be so rewarding is because it can be so challenging. There is no way to avoid the cycles of the market, so rather than try to avoid them, it is necessary to embrace them and to find strategies to deal with them. The faster we make the necessary adjustments, the better we will be able to take advantage of the next great opportunity that always comes.</p><p><blockquote>股市之所以如此有回报,是因为它充满挑战。没有办法避免市场的周期,因此与其试图避免它们,不如拥抱它们并找到应对它们的策略。我们越快做出必要的调整,我们就能越好地利用下一个总会到来的大好机会。</blockquote></p><p></p>\n<div class=\"bt-text\">\n\n\n<p> 来源:<a href=\"https://realmoney.thestreet.com/investing/5-steps-that-will-help-you-recover-from-a-market-setback-15851423?puc=yahoo&cm_ven=YAHOO\">Realmoney</a></p>\n<p>为提升您的阅读体验,我们对本页面进行了排版优化</p>\n\n\n</div>\n</article>\n</div>\n</body>\n</html>\n","type":0,"thumbnail":"","relate_stocks":{".SPX":"S&P 500 Index"},"source_url":"https://realmoney.thestreet.com/investing/5-steps-that-will-help-you-recover-from-a-market-setback-15851423?puc=yahoo&cm_ven=YAHOO","is_english":true,"share_image_url":"https://static.laohu8.com/e9f99090a1c2ed51c021029395664489","article_id":"1140503957","content_text":"The one great certainty of the market is that it will go through cycles of ups and downs. Typically the downside action will occur more abruptly and cause much consternation as months of hard won gains are given back in a matter of days. This is not only economically painful but produces an emotional impact that can impair our confidence and trading.\nThe sharp drop in the Russell 2000 ETF (IWM) and many individual stocks that started on November 8 is a particularly good example of how quickly the market can shift. In this case, it was made much worse as it was mostly hidden by strength in the indexes and a few larger capitalization stocks.\nEveryone that trades stocks is going to suffer setbacks, but those that go on to flourish and prosper deal with the problem and quickly develop the intellectual and emotional mindset to confront it.\nThese 5 Steps Will Help Put You Back on Track\n1. Shake It Off. In almost all situations, a sharp drop in an account is a function of inaction and inertia. Sometimes the failure to act is part of a well thought out strategy, but market conditions simply do not cooperate. In other cases, inertia sets in as the market shifts, and we aren't quite sure how to deal with it.\nIt doesn't matter what caused the drop in your account. The key issue is that you need to regain control of the situation and feel empowered. You are not at the mercy of the market beast. You can control the situation if you are willing to act and deal with the stocks on your screen\n2. Mark to Market. The first step to take is to forget the unrealized losses that you are holding but to treat each stock that you own as if you just bought it. What happened in the past doesn't matter. What matters now will determine the future, and you can control how you deal with that. Look at your favorite stocks and determine where you would set stops or buy more. Treat each stock like it is a brand new buy and make your decisions about it based on how it acts going forward.\n3. Force Yourself to Make Decisions. Sometimes the best course of action is to simply clear the decks. Sell everything and start with a clean slate. That can be very emotionally freeing, and it will change the way you view the market. Selling stocks into a sharp pullback isn't always the best course of action, so an alternative is to force yourself to make a decision. Either buy more of a stock or sell it. There is no middle ground. Either dump it or embrace it. This forces you to reevaluate each stock in the context of the current market. There is no shame in changing your mind and dumping those that you have lost confidence in.\n4. Embrace the Power of Selling. It is never too late to sell a stock since you can always buy it back in the blink of an eye. One of the most powerful tools traders possess is the sell button, but we have to overcome our reluctance to use it at times. It can be very tough to dump a stock that we thought was a great pick, but once you sell and then realize you can buy it back whenever you want, it is a great relief, and you will feel empowered. Get used to using that sell button. You have no better friend in a tough market\n5. Look for New Ideas. While market selloffs are painful, they also are the source of the next great set of opportunities. Typically when there is a broad market selloff, it is very broad, and almost everything is sold without regard to its individual merits. Eventually, the panic phase of a selloff ends, and market players start sorting through the wreckage, looking for those stocks that were unfairly punished. As conditions improve, the environment will favor stock picking, and those that do the work will be well rewarded. Quite often, the best stocks after a correction will be very different than those that were best before the correction, so it is important to keep an open mind and to look for new emerging sectors and themes.\nThe reason that the stock market can be so rewarding is because it can be so challenging. There is no way to avoid the cycles of the market, so rather than try to avoid them, it is necessary to embrace them and to find strategies to deal with them. The faster we make the necessary adjustments, the better we will be able to take advantage of the next great opportunity that always comes.","news_type":1,"symbols_score_info":{".SPX":0.9}},"isVote":1,"tweetType":1,"viewCount":931,"commentLimit":10,"likeStatus":false,"favoriteStatus":false,"reportStatus":false,"symbols":[],"verified":2,"subType":0,"readableState":1,"langContent":"CN","currentLanguage":"CN","warmUpFlag":false,"orderFlag":false,"shareable":true,"causeOfNotShareable":"","featuresForAnalytics":[],"commentAndTweetFlag":false,"andRepostAutoSelectedFlag":false,"upFlag":false,"length":4,"xxTargetLangEnum":"ZH_CN"},"commentList":[],"isCommentEnd":true,"isTiger":false,"isWeiXinMini":false,"url":"/m/post/608279552"}
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